Weigh In record (no journal entry) for 03 July 2017
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156.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2017:
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320 kcal
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Fat: 28.00g | Prot: 16.00g | Carb: 7.50g.
Breakfast: Blue Diamond Whole Natural Almonds, Sargento Colby Jack Cheese Sticks. more...
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gaining 2.8 lb a week
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