Weigh In record (no journal entry) for 03 July 2017
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244.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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721 kcal
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Fat: 22.88g | Prot: 26.98g | Carb: 97.50g.
Breakfast: Premium Plus Soda Crackers, Premium Plus Soda Crackers. Lunch: Pork Chops (Loin Blade, Bone-In, Cooked, Broiled), Asian Family Rice Vermicelli. more...
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steady weight
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cnemnel1's weight history
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