Weigh In record (no journal entry) for 17 March 2012
|
287.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
1310 kcal
|
Fat: 49.00g | Prot: 43.00g | Carb: 172.00g.
Lunch: Vanilla Triple Thick Shake (16 oz), Filet-O-Fish. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chequem's weight history
|