Weigh In record (no journal entry) for 03 July 2017
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138.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2017:
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920 kcal
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Fat: 45.55g | Prot: 51.73g | Carb: 78.34g.
Breakfast: Butter, Popover, Butter, Popover, Bonne Maman Strawberry Preserves, Bonne Maman Strawberry Preserves, Great Value Half & Half. Lunch: Daisy 4% Small Curd Cottage Cheese, Fruit Salad (without Citrus Fruits), Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked). more...
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1761 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Dog walk - 1 hour. more...
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steady weight
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tonisusannolan's weight history
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