cscherry's Journal, 03 July 2017

206.0 lb Lost so far: 9.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 80.87g | Prot: 41.10g | Carb: 181.85g.   Lunch: Dunkin' Donuts Coffee with Cream, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Doritos Nacho Cheesier Tortilla Chips, Cheeseburger with Tomato and/or Catsup on Bun, Macaroni or Pasta Salad, Frankfurter or Hot Dog on Bun. Snacks/Other: Cupcake with Icing. more...

2598 kcal

Activities & Exercise: Standing - 3 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...