Weigh In record (no journal entry) for 17 March 2012
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136.8 lb
Lost so far: 18.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1048 kcal
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Fat: 30.16g | Prot: 32.98g | Carb: 152.77g.
Breakfast: SmartFiber Sugar Free Orange, Milk (Fat Free or Skim, Calcium Fortified) , Banana, Oats Cereal Cinnamon Roll (Instant, Dry, Fortified), Mini Moos Half & Half Creamers, Coffee. Lunch: Cranberry Mix (CVS), Omega 3 Creamy Peanut Butter. Dinner: SmartFiber Sugar Free Orange, Merlot Wine, Chicken Parmesan. more...
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losing 0.3 lb a week
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Sally tassani's weight history
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