|
Really up and down this week. I have not been getting enough water!
|
313.4 lb
Lost so far: 22.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2010:
|
1209 kcal
|
Fat: 76.57g | Prot: 104.98g | Carb: 21.56g.
Breakfast: Hamburger Casserole Variation, broccoli, mushrooms, eggs. Lunch: snow peas, Onions, mushrooms, Broccoli, Red sweet pepper, chicken wings, chicken, steak. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KzooPackFan's weight history
|