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WeWillDanceAgain
Journal
03 Jul 17
WeWillDanceAgain's Journal, 03 July 2017
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Weigh In record (no journal entry) for 03 July 2017
98.3 lb
Lost so far:
31.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2017:
1158 kcal
Fat: 43.77g | Prot: 41.72g | Carb: 121.77g.
Lunch:
Knorr Tomatensoep met Balletjes, Zacht Wit Broodje.
Dinner:
Braadworst, Aardappelen (zonder Schil, zonder Zout, Gekookt).
Snacks/Other:
Rode Tafelwijn, Hapjes.
more...
1377 kcal
Activities & Exercise:
Wandelen Stad - 1 hour, Loopband - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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