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So... I was on a little break and clearly it did not go well with my eating plan... I am really not happy with this, but today is a new day and I will get back on the wagon and make this lifestyle choice work.
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157.0 lb
Lost so far: 37.0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2017:
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1472 kcal
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Fat: 95.02g | Prot: 121.72g | Carb: 30.33g.
Breakfast: Tomatoes, Scrambled Egg, Enterprise Back Bacon, Cheddar Cheese. Lunch: Greek Salad, Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Green Peas (Frozen), Cooked Cauliflower (from Fresh), Beef Meatballs. more...
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gaining 2.4 lb a week
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