Weigh In record (no journal entry) for 03 July 2017
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259.0 lb
Lost so far: 18.7 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1139 kcal
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Fat: 24.87g | Prot: 91.51g | Carb: 146.62g.
Breakfast: Свежая Ветчина, Омлет с Молоком. Lunch: Гречка, Куриные Грудки. more...
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losing 0.2 lb a week
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