Weigh In record (no journal entry) for 17 March 2012
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165.2 lb
Lost so far: 3.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1082 kcal
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Fat: 62.03g | Prot: 100.14g | Carb: 35.58g.
Breakfast: Day Break Chocolate Hazelnut Bar. Lunch: Barbecue Sauce, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Turnip Greens (Solids and Liquids, Canned), Beef Brisket (Lean Only Eaten). Dinner: Cooked Asparagus (from Fresh), Cooked Spinach (from Fresh), Cooked Flounder. more...
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losing 1.2 lb a week
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bunnysoreo's weight history
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