Daveb2's Journal, 17 March 2012

217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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219 kcal

Fat: 3.66g | Prot: 2.90g | Carb: 47.33g.   Breakfast: Bananas. Lunch: Light Ruby Red Grapefruit Juice. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...

2785 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...