Weigh In record (no journal entry) for 17 March 2010
|
201.8 lb
Lost so far: 26.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2010:
|
1382 kcal
|
Fat: 48.19g | Prot: 74.50g | Carb: 165.58g.
Breakfast: smart ones chicken quesadilla. Lunch: noodles, grilled chicken sandwich. Dinner: sesame chicken. Snacks/Other: Taco bell soft tacos. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
86Jacket's weight history
|