Weigh In record (no journal entry) for 17 March 2012
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105.4 lb
Lost so far: 22.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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914 kcal
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Fat: 15.53g | Prot: 42.47g | Carb: 114.00g.
Breakfast: Perfect Oatmeal. Lunch: Mesquite-Grilled Filet Mignon, Singapore Street Noodles, Macaroons Cookies, Buckwheat Brown Rice Cakes, Bloody Mary, Margarita, Rice Noodles (Cooked). Dinner: Pasta with Vegetables, Prosciutto, Asparagus, Citrus Chicken Salad. more...
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1280 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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