WearyManiac189's Journal, 02 July 2017

183.0 lb Lost so far: 20.7 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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623 kcal

Fat: 15.88g | Prot: 41.27g | Carb: 80.89g.   Dinner: Kroger Baby Carrots, Cooked Vegetables, Corn On The Cob with Butter, Kangaroo White Salad Pockets, Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing. Snacks/Other: Crystal Light Peach Tea on the Go Packets, Strawberries. more...

2031 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...