PekeTopaz's Journal, 02 July 2017

256.0 lb Lost so far: 21.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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846 kcal

Fat: 44.38g | Prot: 42.28g | Carb: 78.21g.   Breakfast: Rosa Labs Soylent 2.0. Lunch: Rosa Labs Soylent 2.0. Dinner: Rosa Labs Soylent 2.0. more...

4028 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 6 hours, Squats (Legs) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...