franciscoesteban's Journal, 02 July 2017

algún día pesare mas en musculo xdddd
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2017:
2700 kcal Fat: 73.47g | Prot: 199.46g | Carb: 310.31g.   Breakfast: Colun Manjar, Quaker Avena Instantánea, Huevo, Plátano. Lunch: Arroz Integral, Unimarc Huachalomo Vacuno Envasado, Unimarc Huachalomo Vacuno Envasado, Super Pollo Bistec de Pechuga, Arroz Integral, Plátano, BSN Syntha-6. Dinner: Colun Yogurt Batido Light, Marco Polo Maní sin Sal. more...
losing 0.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



franciscoesteban's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.