Weigh In record (no journal entry) for 02 July 2017
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244.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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868 kcal
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Fat: 50.50g | Prot: 38.25g | Carb: 63.00g.
Lunch: McDonald's Chicken McNuggets (10). Dinner: McDonald's Chicken McNuggets (6). Snacks/Other: Voortman Oatmeal Raisin Cookies. more...
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losing 1.4 lb a week
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cnemnel1's weight history
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