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I can actually say that I'm happy for summer to get here because I'm no longer "fat". Still about 10 lbs till my goal, but I'm not stressing it since it's only March.
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158.0 lb
Lost so far: 14.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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916 kcal
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Fat: 13.81g | Prot: 27.26g | Carb: 181.80g.
Breakfast: Mrs Freshley's. Lunch: SpaghettiO's in Tomato & Cheese Sauce. Dinner: Portabella Veggie Burgers, Cucumber (with Peel), Mixed Salad Greens, Mushrooms, Fat Free Ranch Dressing, Wheat 35 Reduced Calorie Bread. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Ice Cream Cone, Chewy Bars - Oats & Chocolate. more...
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losing 0.3 lb a week
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