Weigh In record (no journal entry) for 02 July 2017
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229.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2017:
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1405 kcal
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Fat: 103.17g | Prot: 81.91g | Carb: 40.96g.
Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Mushrooms, Roast Beef, Coffee, Whipped Heavy Cream (Unsweetened). Dinner: Brussels Sprouts, Ground Beef (80% Lean / 20% Fat). Snacks/Other: RxBar Chocolate Sea Salt. more...
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gaining 37.8 lb a week
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 Comments
I re-started myself on June 25 at a weight of 234. Found Fat Secret 6 days later and recorded my weight on that day. So really, I've lost 5 lbs on my first week back on track -- YAY me!
02 Jul 17 by member: MamaGroot
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