Weigh In record (no journal entry) for 02 July 2017
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181.5 lb
Lost so far: 0.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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337 kcal
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Fat: 6.23g | Prot: 15.09g | Carb: 78.88g.
Breakfast: Cottage Cheese, Harris Teeter Blueberries, Flavorite Sliced Strawberries, Oatmeal. more...
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losing 2.1 lb a week
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kondrakova's weight history
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