Weigh In record (no journal entry) for 02 July 2017
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177.7 lb
Lost so far: 36.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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793 kcal
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Fat: 37.02g | Prot: 48.63g | Carb: 68.88g.
Lunch: Private Selection Raspberry Vinaigrette Dressing, Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Hershey's Semi-Sweet Chocolate Chips, Fresh & Easy Black Cherries. Snacks/Other: Air Popped Popcorn, Almonds. more...
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losing 0.9 lb a week
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estherwaayenberg's weight history
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