|
the last few weeks I was working at a doctors office where they had lunch brought in every day.......the first week or so I did pretty well with sticking to the RVL shake for lunch but the last few I ate the non diet lunches provided for us. I am now back on the healthier food and I do feel better!( the temp job ended this week)
|
159.0 lb
Lost so far: 35.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
losing 0.5 lb a week
|