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Oops! I ate a big meal yesterday
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1650 kcal
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Fat: 56.40g | Prot: 84.71g | Carb: 211.02g.
Breakfast: Orange Juice, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Against the Grain Gluten Free Baguette. Lunch: Iced Coffee, Potato French Fries, Fried or Battered Breaded Floured Shrimp. Dinner: Grape Juice, Udi's Gluten Free Hamburger Bun, Cooked Bison, Green String Beans. Snacks/Other: Goodie Girl Mint Slims, Coffee with Sugar. more...
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gaining 3.5 lb a week
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