kristen0317's Journal, 02 July 2017

224.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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720 kcal

Fat: 38.50g | Prot: 52.00g | Carb: 43.00g.   Breakfast: Hills Bros. Sugar Free French Vanilla Cappuccino, McDonald's Breakfast Burrito. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: McDonald's McDouble (No Bun). more...

2480 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...