Weigh In record (no journal entry) for 17 March 2012
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202.8 lb
Lost so far: 12.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2255 kcal
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Fat: 99.66g | Prot: 85.15g | Carb: 277.05g.
Breakfast: Low Sugar Strawberry Preserves, 100% Pure Orange Juice with Calcium & Vitamin D, Blueberry Waffles. Lunch: Strawberry Banana Gelatin Dessert, Miracle Whip, Deli Select Ultra Thin Oven Roasted Turkey Breast, Sliced Mild Cheddar Cheese, Baby Carrots , Kraft Ranch Dressing, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Chocolate Milk (Lowfat) , Strawberries, Strawberry Banana Gelatin Dessert, Potato Chips (Salted), Baked Beans, Bratwurst Patties. Snacks/Other: Tootsie Roll (Midgees), Dry Roasted Almonds (Without Salt Added) , TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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gaining 1.4 lb a week
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