Weigh In record (no journal entry) for 02 July 2017
|
183.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2017:
|
1989 kcal
|
Fat: 119.69g | Prot: 117.63g | Carb: 119.31g.
Breakfast: Cucumber (with Peel), Red Sweet Pepper, Balticovo Munavalgemass, Egg, Sugar, Alma Kohvikoor, Coffee, Valio Eesti juust riivitud, Barney's Best Crunchy Peanut Butter. Lunch: Rannamõisa Hakitud kalkuni kintsuliha, Otto Kodujuust, Rohelised oad, Apetit Ruoka Kartuli-sibulasegu. Snacks/Other: Meijer Brazil Nuts, Puls Bite Chocolate, Bananas, Barney's Best Crunchy Peanut Butter, Rainbow Maitsestamata rasvatu jogurt, Rimi Vaarikad. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
airi__k's weight history
|