Claghorn's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
358.0 lb Lost so far: 34.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
2813 kcal Fat: 122.76g | Prot: 94.14g | Carb: 331.28g.   Breakfast: cantaloupe, watermelon, honeydew, pineapple, grape, strawberry. Lunch: Grandma's Chicken & Vegetable Rice Bake W/White Meat Chicken. Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Melt Milano Cookies (Pepperidge Farm). more...
losing 1.0 lb a week

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