Weigh In record (no journal entry) for 17 March 2012
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1343 kcal
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Fat: 62.01g | Prot: 44.00g | Carb: 154.95g.
Breakfast: Syrup, waffles. Lunch: fiber powder, tj peaches, PLAIN LOW FAT SOYMILK DRINK, COMPLETE NUTRIONAL SHAKE CREAMY VANILLA. Snacks/Other: WHOLE CASHEWS LIGHTLY SALTED SEA SALT. more...
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steady weight
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aan4aryde's weight history
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