Weigh In record (no journal entry) for 17 March 2010
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255.8 lb
Lost so far: 18.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1745 kcal
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Fat: 77.34g | Prot: 38.67g | Carb: 223.04g.
Breakfast: Flour Tortillas, Jalapeno American Cheese. Lunch: Captain's Wafers Grilled Cheese Crackers, Sweet Mesquite Potato Chips. Dinner: Cream Of Potato Soup (Canned, Condensed), Cooked Carrots, Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes. Snacks/Other: Chex Mix Bold Party Blend, Shortbread Cookie, Red Baby Potatoes. more...
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losing 0.8 lb a week
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