Okay, back at 112.8. I wonder if it will skyrocket back up tomorrow... I hope not, but that seems to be the trend with my weight!
|
112.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2012:
|
1291 kcal
|
Fat: 51.32g | Prot: 104.38g | Carb: 117.71g.
Breakfast: Pepper, Salt, Water, Soft Oatmeal Bread, Egg - Sunny Side Up. Lunch: Crunchy Peanut Butter, GOLEAN Cereal, Cottage Cheese. Dinner: Genuine Draft 64, Swanson Chicken Broth, Apple Cider, Granny Smith Apple, Corn Starch, Dijon Mustard, Small Onion, Pork Chop, Dried Thyme, Vegetable Oil. Snacks/Other: Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch, Water, Organic Plain Soymilk, GOLEAN Cereal, Date. more...
|
|
2050 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours, Boxing - 50 minutes, Housework - 2 hours and 30 minutes. more...
|
losing 1.4 lb a week
|