GillyBean_07's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

164.9 lb Lost so far: 1.1 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

1323 kcal

Fat: 51.40g | Prot: 30.04g | Carb: 151.10g. Lunch: Fries (Small), Original Spur Burger. Dinner: Hero Steak Roll. Snacks/Other: Champagne, Assorted Cupcakes, Coca-Cola (Can). more...

1912 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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GillyBean_07's Journal, 17 March 2012

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