Suzeque's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
148.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
1030 kcal Fat: 58.00g | Prot: 39.00g | Carb: 92.00g.   Lunch: Loaded Potato & Bacon Soup. Dinner: Chicken Bacon Ranch Sammie, Harvest Chicken Salad. more...
2375 kcal Activities & Exercise: Shopping - 6 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

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