Weigh In record (no journal entry) for 01 July 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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1805 kcal
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Fat: 103.00g | Prot: 93.00g | Carb: 158.60g.
Dinner: Firefly Sweet Tea Vodka, Cheddar's Chicken Fajita Quesadilla, Cheddar's Loaded Baked Potato, Cheddar's Southern Green Beans, Cheddar's Honey Butter Croissant. more...
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losing 5.6 lb a week
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