Weigh In record (no journal entry) for 01 July 2017
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189.6 lb
Lost so far: 61.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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425 kcal
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Fat: 9.97g | Prot: 31.24g | Carb: 53.80g.
Breakfast: Зеленое Яблоко, Домик в деревне Творог Обезжиренный 0,1%, Чай, Яйцо, Dr. Korner Хлебцы Клюквенные. more...
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gaining 1.5 lb a week
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mozalivskaya's weight history
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