Weigh In record (no journal entry) for 01 July 2017
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261.0 lb
Lost so far: 11.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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369 kcal
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Fat: 13.17g | Prot: 16.57g | Carb: 46.39g.
Breakfast: Cucumber (Peeled), Roma Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg. Lunch: Zoup! Tomato Cabbage Soup. more...
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losing 25.2 lb a week
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