Weigh In record (no journal entry) for 01 July 2017
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249.6 lb
Lost so far: 3.2 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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302 kcal
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Fat: 11.33g | Prot: 15.87g | Carb: 36.72g.
Breakfast: Bananas, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Egg. more...
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losing 11.2 lb a week
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