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Under a lot of stress
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148.5 lb
Lost so far: 4.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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726 kcal
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Fat: 27.81g | Prot: 28.01g | Carb: 70.94g.
Lunch: Regular Corn Dog Nuggets (Side), Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Ultra Amber Beer. more...
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losing 7.0 lb a week
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