Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Justasqeeple
Journal
16 Mar 12
Justasqeeple's Journal, 16 March 2012
Justasqeeple's Profile
< Previous Entry
|
Next Entry >
w00t! I'm happy with this.
260.1 lb
Lost so far:
3.9 lb
.
Still to go:
70.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
1430 kcal
Fat: 43.00g | Prot: 72.00g | Carb: 195.00g.
Breakfast:
kroger honey nut .
Lunch:
day one.
Dinner:
Crazy Bread, Cheese Pizza.
more...
2936 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 27.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Justasqeeple's weight history
view complete history