Weigh In record (no journal entry) for 16 March 2012
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254.2 lb
Lost so far: 9.8 lb.
Still to go: 59.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 March 2012:
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1792 kcal
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Fat: 132.02g | Prot: 118.13g | Carb: 29.40g.
Breakfast: mini moo, coffee, Dark Chocolate Royale Shake. Lunch: Ground Beef (95% Lean / 5% Fat), goddess dressing , Avocados, butter lettuce. Dinner: shredded mozzarella part skim trader, chicken sausage trader joe's, Sour Cream, salted butter trader joe's, mushrooms, spinach, large eggs. Snacks/Other: powdered creamer, coffee. more...
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3293 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Liz Divine's weight history
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