Weigh In record (no journal entry) for 01 July 2017
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192.5 lb
Lost so far: 17.9 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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851 kcal
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Fat: 62.00g | Prot: 44.41g | Carb: 28.08g.
Breakfast: Café, Sadia Presunto Cozido Magro, Queijo Mozzarella, Cebolas, Ovo Frito, Adocyl Adoçante Dietético Líquido com Stevia, Canela, Nestlé Creme de Leite, Tomates. Lunch: Tomates, Cebolas, Ovo Frito, Nestlé Creme de Leite, Café, Abacates, Calabresa. Dinner: Nestlé Creme de Leite, Café, Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo Frito. Snacks/Other: Coco Seco, Italac Creme de Leite, Maracujá. more...
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losing 2.2 lb a week
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fernandafreitassilva's weight history
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