Weigh In record (no journal entry) for 16 March 2012
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268.0 lb
Lost so far: 1.8 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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434 kcal
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Fat: 34.25g | Prot: 21.47g | Carb: 12.23g.
Breakfast: medium cheddar cheese. Lunch: cucumber, Beef Bologna Cold Cuts. more...
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gaining 0.5 lb a week
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