Weigh In record (no journal entry) for 01 July 2017
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128.5 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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1154 kcal
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Fat: 77.61g | Prot: 47.05g | Carb: 69.17g.
Breakfast: Karmen Sütlü Çikolata Kaplamalı Fındık Kremalı Bütün Fındıklı Gofret, Хлеб с Изюмом, Сосиска, Жареное Яйцо. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Творог, Смешанные Орехи. more...
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gaining 0.7 lb a week
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