Weigh In record (no journal entry) for 16 March 2012
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154.8 lb
Lost so far: 2.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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640 kcal
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Fat: 14.41g | Prot: 25.26g | Carb: 100.00g.
Breakfast: Achocolatado, Leite. Lunch: Arroz Branco, Bisteca Suína Assada. Snacks/Other: Barra Aveia, Banana e Mel, Sonho de Valsa. more...
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losing 3.1 lb a week
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summryaya's weight history
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