Weigh In record (no journal entry) for 16 March 2012
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202.6 lb
Lost so far: 12.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1893 kcal
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Fat: 65.44g | Prot: 63.71g | Carb: 272.56g.
Breakfast: Special K Red Berries Cereal, 1% Low Fat Milk, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Light & Fit Yogurt - Blueberry, Baby Carrots , Kraft Ranch Dressing, Low Sugar Strawberry Preserves, Natural Creamy Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Breadsticks, Chocolate Milk (Lowfat) , 14" Pepperoni Pizza. Snacks/Other: Slow Churned Light Cookie Dough Ice Cream, Tootsie Roll (Midgees). more...
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gaining 1.4 lb a week
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