Weigh In record (no journal entry) for 01 July 2017
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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2280 kcal
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Fat: 78.76g | Prot: 103.75g | Carb: 277.23g.
Breakfast: Beurre, Nestlé Ricoré Bonjour, U Jus Exotique, Krisprolls Petits Pains Suédois Complets. Lunch: Taillefine Yaourt Pruneau, Bjorg Boulghour, Quinoa, Sésame, Marque Repère Jambon Blanc. Dinner: Pain, Pizza Del Arte Café Gourmand, Steak de Bœuf, Frites Faits Maison. Snacks/Other: Taillefine Yaourt Pruneau, Thé Vert, Yoplait Panier de Yoplait 0%, Gerblé Galette aux Germes de Blé, Café Expresso. more...
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steady weight
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