maddcapp1's Journal, 16 March 2010

198.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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742 kcal

Fat: 15.55g | Prot: 25.50g | Carb: 124.10g.   Breakfast: Multi Grain Cheerios, 1% Lowfat Milk. Snacks/Other: Crunchy Granola Bars - Crunch Bar, Crunchy Granola Bars - Roasted Almond, Light Fat Free Berries 'N Cream, Water (Bottled), N.O.-XPLODE (Fruit Punch). more...

2408 kcal

Activities & Exercise: Running - 6/mph - 14 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...