Weigh In record (no journal entry) for 16 March 2012
|
200.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
720 kcal
|
Fat: 21.00g | Prot: 33.00g | Carb: 99.00g.
Lunch: Kettle Cooked Gourmet Potato Chips, Chicken Salad Sandwich. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taoxek's weight history
|