Weigh In record (no journal entry) for 30 June 2017
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232.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2017:
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2202 kcal
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Fat: 86.50g | Prot: 74.00g | Carb: 258.20g.
Lunch: Whataburger Whataburger with Bacon & Cheese, Whataburger Dr Pepper (Medium), Whataburger French Fries (Medium). Dinner: Coca-Cola Mexican Coke (12 oz), HEB TX Street Eats Street Tacos Al Pastor, Guerrero Chicharron De Cerdo. Snacks/Other: Twisted Tea Light Hard Iced Tea. more...
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gaining 11.2 lb a week
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