Bish5352's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
296.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
2732 kcal Fat: 91.41g | Prot: 150.30g | Carb: 322.04g.   Breakfast: Low Fat Chocolate Milk, Icafe Iced Mocha. Dinner: Fresh-Fried Cheese Sticks, Spinach Feta Pocket Sandwich, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Movie Theater Popcorn. more...
3842 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 1.2 lb a week

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